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Journey to Wellness

August 18 @ 12:00 am - August 25 @ 12:00 am

|Recurring Event (See all)

One event on August 24, 2019 at 12:00am

Are you READY TO REBOOT your health and fitness?

Join Dr. Holly Peng on an all-inclusive boutique fitness camp with daily breathtaking hikes, yoga classes every morning, functional fitness & strength classes, therapeutic detoxifying massages, organic delicious healthy cuisine, kayaking, outings to nearby attractions, and daily health lectures and workshops all on beautiful Whidbey Island.

This weeklong retreat is also led by local experts Certified Personal Trainers Adam Fawcett & Alex Pearl, Reiki Master Marcie Costello, and Chef Lis David.

You will be challenged and renewed by daily breathtaking hikes, lose fat and build muscle in our fitness classes, and learn about healthy mindful eating, stress management and habit forming techniques.

Our one week program is structured but personalized, and our highly trained and compassionate staff will help you achieve your goals.

Activities include-

  • Kayaking
  • Guided daily hikes
    Outings to nearby Whidbey island attractions
  • Yoga classes every morning
  • functional fitness & strength classes
  • Three 50 min therapeutic detoxifying massages per week per guest
  • Organic, delicious healthy cuisine, 3 meals/day with snacks throughout the day
  • Daily health lectures and workshops​​​

Details

Start:
August 18 @ 12:00 am
End:
August 25 @ 12:00 am
Category:
*Islandwide, Clinton, Outdoor Events
Website:
https://www.thequintessa.com/retreats.html

Contact

The Quintessa
Phone:
(425) 263-1700
Email:
https://www.thequintessa.com/

Venue

The Quintessa
3493 French Rd
Clinton, 98236
+ Google Map
Phone:
(425) 263-1700
Website:
https://www.thequintessa.com/

Whidbey and Camano Islands